Slow down and immerse yourself in nature in a new way through the Japanese practice of forest bathing. On this guided walk, participants will be offered a series of invitations to open up their senses and better connect with the natural world. Shinrin-yoku, as it is known in Japan, has been studied for decades and shown numerous health benefits including boosting the immune system, lowering stress levels and improving cognitive function, just to name a few. Reconnect with nature and yourself on this slower-paced mindful wander.
Children under 16 must be accompanied by a registered adult.
Forest BathingClass Number: 670961Dates: 10/5/2019 - 10/5/2019Time: 10:00AM - 12:00PMClass Days: Sat
Ages: 14 - SeniorLocation: South Platte ParkAvailability: 14Capacity: 15
District Adult: $19.00Non-District Adult: $25.00
South Suburban Parks and Recreation6631 S University BlvdCentennial, CO 80121
Copyright 2019 by South Suburban Parks & Recreation
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