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2018 Summer Catalog

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Forest Bathing

Slow down and immerse yourself in nature in a new way through the Japanese practice of forest bathing.  On this guided walk, participants will be offered a series of invitations to open up their senses and better connect with the natural world. Shinrin-yoku, as it is known in Japan, has been studied for decades and shown numerous health benefits including boosting the  immune system, lowering stress levels and improving cognitive function, just to name a few.  Reconnect with nature and yourself on this slower-paced mindful wander.

Children under 16 must be accompanied by a registered adult.

Contact: victorias@sspr.org


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Forest Bathing

Class Number: 670960
Dates: 5/11/2019 - 5/11/2019
Time: 2:00PM - 4:00PM
Class Days: Sat

Ages: 14 - Senior
Location: South Platte Park
Availability: 16
Capacity: 16

District Adult: $19.00
Non-District Adult: $25.00



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South Suburban Parks and Recreation
6631 S University Blvd
Centennial, CO 80121

303.798.5131

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