Class designed by Stanford University and is for anyone with a chronic disease and those of you who care for and support them. This interactive couse will help you more effectively control pain, manage stress, supervise medications, solve problems, communicate better and handle difficult emotions. You will also learn how to improve eating habits and establish a physical activity plan. This international program offers a terrific opportunity for you to become an efficient self-manager of your chronic condition and gives you solid workable tools to take back control of your life.
522109
Healthier Living Colorado: Managing Ongoing Health Conditions
9/7/2010 - 10/12/2010
1:00 PM - 3:30 PM
Class Days: Tuesday
Ages: 18 - Senior
Availability: 15
Capacity: 15
Non-District Price:$20.00
District Price:$15.00
522101
Healthier Living Colorado: Managing Ongoing Health Conditions
1/11/2011 - 2/15/2011
1:00 PM - 3:30 PM
Class Days: Tuesday
Ages: 18 - Senior
Availability: 10
Capacity: 10
Non-District Price:$20.00
District Price:$15.00