News & Events

Turkey Burner Fitness Jams

Turkey Burner Fitness Jams

Nov 09 2015

Did you know that the average American consumes more than 4,500 calories on Thanksgiving? 

Don't worry. You can enjoy the holiday and keep the calories at bay with our 90-minute fitness jams on Thanksgiving, Nov 26, and Black Friday, Nov 27.

These holiday workouts feature three, 30-minute fitness classes. Exercise for a half-hour, hour or the entire 90 minutes. Below are the locations, times, and fitness formats. Pick the ones that works best for you.

Goodson Recreation Center

Time Format Instructor
9 - 9:30 am Cardio Muscle Karen
9:30 - 10 am Power Hour Strength Karen
10 - 10:30 am Yoga Karen

Buck Recreation Center

Time Format Instructor
9 - 9:55 am  Aqua Fitness Luz
9 - 9:30 am
Step   Jacky
9:30 - 10 am Power Hour Strength Jacky
10 - 10:30 am Butts & Gutts Jacky

 

These drop-in workouts are open to ages 10 and up and are included in the center's admission fee, which is $5.25 for South Suburban residents, and $7.25 for nonresidents.

There will be a modified drop-in fitness schedule on Thanksgiving and Black Friday. For more information, contact our fitness supervisor at KelseyW@ssprd.org