Kickstart your fitness journey with free classes at South Suburban in January

Jan 02 2020

South Suburban invites you to try free introductory fitness classes and equipment demos at Buck, Goodson and Lone Tree recreation centers during the week of January 13, 2020. A list of all the free options are below.

Attend two of three 30-minute intro classes, or attend one equipment demo to enter to win great prizes like a $50 gift card, 20-visit punch card, personal training sessions and massages. No need to register in advance. Just show up.

Participants will receive a card to collect stamps for each class attended. After earning two stamps, participants can turn in their card to be entered to win prizes.

Demo Days Fitness Class Schedule:

Buck Recreation Center

Monday, January 13 in Aerobics Room

Cycle: 5:15 – 5:45 p.m.

Barre Sculpt:  5:55 – 6:25 p.m.

Yoga 6:30 – 7 p.m.

Lone Tree Recreation Center

Wednesday, January 15 in Pine Room

Zumba: 9 – 9:30 a.m.

Barre Sculpt: 9:35 – 10:05 a.m.

Yoga 10:10 – 10:40 a.m.

Goodson Recreation Center

Friday, January 17 in the Gym

BodyPump: 9-9:30 a.m.

Step: 9:40 – 10:10 a.m.

Yoga: 10:15 – 10: 45 a.m.

Equipment Demo Schedule:

Lone Tree Recreation Center

Tuesday, January 14, 5:30 - 6:30 p.m.

Buck Recreation Center

Thursday, January 16, 10:30 - 11:30 a.m.

Goodson Recreation Center

Saturday, January 18, 9:30 - 10:30 a.m.; 1-2 p.m.