New outdoor fitness classes begin June 1

May 21 2020







Get moving and enjoy the outdoors by signing up for one of South Suburban’s new outdoor group fitness classes starting in June.  While our recreation centers remain close due COVID-19, we want to keep our community active and healthy with some of your favorite classes like Power Plus, Reb3L Strength, Zumba, Yoga, Nia and more.

To ensure the safety of both our participants and staff:

  • Classes will be held outdoors at Sterne, deKoevend or Prairie Sky Parks.
  • Classes will be limited to no more than nine participants, plus the instructor.  Advanced registration for the entire session is required, drop-ins will not be accommodated at this time.
  • The SilverSneakers, Renew Active and Silver & Fit benefit (drop-in or discounts) are not eligible for outdoor group fitness classes.  Pre-registration and full payment is required.
  • Everyone is required to wear a mask.
  • Participants will be stationed 10 feet apart to ensure sufficient physical distancing.
  • Participants will be required to bring their own mat and water bottle.
  • Any SSPRD provided equipment will be disinfected between each use.
  • The instructor will be prepared with a sanitation and first aid kit.

Register online by following the links below or call the registration office at 303.347.5999. All classes meet once a week.  Costs are:  $30R/$35NR for 5 week sessions and $24R/$28NR for 4 week sessions. Email confirmation will be sent the day before the session begins to confirm the class has met the minimum and to review the guidelines for participation.

Failure to comply with any COVID related procedures or staff direction may result in the dismissal from the program without a refund.

Questions can be directed to Rowan Velasquez, District Fitness Manager at rvelasquez@ssprd.org.

Click here for classes at deKoevend Park:
6301 S University Boulevard, Centennial

  • Mondays, 7-7:55 am Power Plus with Emily R.
  • Mondays, 8:15-9:10 am Stretch with Emily R.
  • Tuesdays, 9-9:55 am Reb3L Strength with Justine M.
  • Tuesdays, 10:15-11:10 am Healthy Back with Ann L.
  • Wednesdays, 7-7:55 am Power Plus with Emily R.
  • Wednesdays, 8:15-9:10 am Stretch with Emily R.
  • Wednesdays, 9:30-10:25 am Mat Pilates with Barb O.
  • Thursdays, 9-9:55 am Reb3l Strength with Justine M.
  • Thursdays, 10:15-11:10 am Zumba with Michelle M.
  • Fridays, 10:15-11:10 am Healthy Back with Ann L.
  • Sundays, 10-11 am Yoga with Yuliya S.
  • Sundays, 11:20-12:20 pm Yoga with Yuliya S.

Click here for classes at Sterne Park:
5932 S. Spotswood Street, Littleton

  • Mondays, 10-10:55 am Zumba Gold with Connie R.
  • Tuesdays, 9-9:55 am Hoop Core with Denise N.
  • Tuesdays, 10:15-11:10 am Nia with Loelle P.
  • Wednesdays, 10-10:55 am Zumba Gold with Connie R.
  • Thursdays, 10:15-11:10 am Nia with Loelle P.

Click here for classes at Prairie Sky Park:
9381 Crossington Way, Lone Tree

  • Tuesdays, 9:30-10:30 am Walk-n-Tone with Denise O.
  • Wednesdays, 9:30-10:30 am Yoga with Cindy S.
  • Thursdays, 9:30-10:30 am Zumba with Lisa C.

Complete grid of all outdoor fitness classes beginning June 1