Play it safe at South Suburban!

Thank you for being a loyal and supportive patron of South Suburban Parks and Recreation. We appreciate your patience and understanding during our closures due to COVID-19.

South Suburban wants you to play it safe! Several of our facilities are opening in accordance with the Safer at Home guidelines. Learn more at

News & Events

JAMMIN' July Fitness Challenge is on!

JAMMIN' July Fitness Challenge is on!

Jun 26 2019

Get your fitness on with the JAMMIN' July Fitness Class Challenge!  We encourage those ages 10 and older to participate by picking up a JAMMIN' July card from a fitness staff member or the front desk at Buck, Goodson, Lone Tree or Sheridan recreation centers.

Each time you complete a fitness class or personal training session in July, have your instructor or trainer initial/stamp your JAMMIN' July card for a chance to win prizes.  Each card requires five signatures or stamps. Drop off your completed JAMMIN' July card(s) at any recreation center's front desk to be entered into a contest to win prizes.

Want to fill up your card even faster? Post or tag "South Suburban Parks & Recreation" on Facebook or Instagram, and get five extra initials, or one complete drawing entry. You can also tag "South Suburban Parks & Recreation" during the class you attend.  And, for each comment you make on a SSPR Fitness Friday post on Facebook, you'll receive one complete drawing entry.

The challenge runs July 1-31. Return all completed JAMMIN' July cards by August 2. Winners will be notified by phone the week of August 5.

Prizes include a $50 SSPR gift card; 3 personal training sessions; a 20 punch daily pass; two, 30-minute massages; a 60-minute facial; an initial fitness assessment and workout and a drop-in fitness 3-day pass.