Make the most of the warm weather at outdoor classes! A variety of activities for exercisers of all ages and abilities are available at parks, pools and rec centers across the District all summer long.

Outdoor Aqua Fitness
Cook Creek Pool: Wednesdays from 9:45-10:45 am
Ben Franklin Pool: Mondays from 6-6:45 pm
Take a plunge and soak up the sun at outdoor pool fitness classes! Aqua fitness is a great way to improve cardiovascular health while toning muscles, all without overstressing your joints.
Register Here

Tai Chi (Yang Style)
Cherry Knolls Park
Sundays from 9:30-11:15 am
Take a breath of fresh air while practicing the art of tai chi. Tai chi relieves stress, increases energy, improves balance, and promotes mental wellbeing. Beginners welcome!
Register Here

Outdoor Yoga
Hudson Gardens
Thursdays from 10:30-11:30 am
Focus on flow, strength and relaxation under the trees at Hudson Gardens! These yoga classes are great for all ability levels, and help improve posture, increase energy levels, and relieve pain.
Register Here

Sound Bath
Hudson Gardens
June 21 from 9-10 am, July 18 from 6-7 pm, Aug. 2 from 9-10 am
Experience the calming power of sound while surrounded by nature! Let the healing sounds of singing bowls, chimes, and gentle winds guide you into deep relaxation to clear your mind and restore balance.
Register Here

Free: Yoga in the Park
Belvedere Park | May-August, Last Tuesdays of Each Month
Hudson Gardens | June-August Third Wednesdays of the month
Enjoy the outdoors and get your zen on at free Yoga in the Park events throughout the summer. These events are free, but registration is recommended to receive any event updates or weather cancellations.
Register Here